[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.csha.cz\/znate-kliceni-seminek\/#Article","mainEntityOfPage":"https:\/\/www.csha.cz\/znate-kliceni-seminek\/","headline":"Zn\u00e1te kl\u00ed\u010den\u00ed sem\u00ednek?","name":"Zn\u00e1te kl\u00ed\u010den\u00ed sem\u00ednek?","description":"Mo\u017en\u00e1 i vy u\u017e jste sly\u0161eli o tom, \u017ee trendem posledn\u00edch let se st\u00e1v\u00e1 kl\u00ed\u010den\u00ed sem\u00ednek. M\u00e1 hned n\u011bkolik p\u0159ednost\u00ed, kter\u00e9 z n\u011bj d\u011blaj\u00ed hit … ","datePublished":"2020-01-10","dateModified":"2023-06-05","author":{"@type":"Person","@id":"https:\/\/www.csha.cz\/author\/#Person","name":"","url":"https:\/\/www.csha.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93f351f97d5e20a41105810347d62b8b573eebe9313df1f71432877ed17f5f1a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"csha.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.csha.cz\/wp-content\/uploads\/img_a353792_w1758_t1568277303.jpg","url":"https:\/\/www.csha.cz\/wp-content\/uploads\/img_a353792_w1758_t1568277303.jpg","height":0,"width":0},"url":"https:\/\/www.csha.cz\/znate-kliceni-seminek\/","about":["Produkty"],"wordCount":425,"articleBody":"        Mo\u017en\u00e1 i vy u\u017e jste sly\u0161eli o tom, \u017ee trendem posledn\u00edch let se st\u00e1v\u00e1 kl\u00ed\u010den\u00ed sem\u00ednek. M\u00e1 hned n\u011bkolik p\u0159ednost\u00ed, kter\u00e9 z n\u011bj d\u011blaj\u00ed hit \u010d\u00edslo jedna: Za prv\u00e9, jedn\u00e1 se o ide\u00e1ln\u00ed zp\u016fsob, jak obohatit j\u00eddeln\u00ed\u010dek. Mlad\u00e9 v\u00fdhonky rostlin obsahuj\u00ed celou \u0159adu v\u00fd\u017eivov\u011b hodnotn\u00fdch l\u00e1tek, kter\u00e9 lidsk\u00e9 t\u011blo pot\u0159ebuje pro zdrav\u00ed. Najdete v nich d\u016fle\u017eit\u00e9 vitam\u00edny, miner\u00e1ln\u00ed l\u00e1tky i enzymy, stopov\u00e9 prvky, a je\u0161t\u011b celou \u0159adu d\u016fle\u017eit\u00fdch prvk\u016f. Konzumaci kl\u00ed\u010dk\u016f v\u00e1m tedy doporu\u010d\u00ed nejeden v\u00fd\u017eivov\u00fd poradce. Za druh\u00e9, s mlad\u00fdmi v\u00fdhonky rostlin m\u016f\u017eete \u010darovat v kuchyni. Nejen\u017ee jsou zdrav\u00e9, ale jsou i velmi chutn\u00e9 \u2013 \u0161\u0165avnat\u00e9 a k\u0159upav\u00e9, zkr\u00e1tka se jim ned\u00e1 odolat. Nav\u00edc, r\u016fzn\u00e9 druhy kl\u00ed\u010dk\u016f maj\u00ed r\u016fzn\u00e9 chut\u011b, ale t\u0159eba i barvy, co\u017e d\u00e1v\u00e1 dal\u0161\u00ed podn\u011bty pro jejich zpracov\u00e1n\u00ed v kuchyni. A\u0165 u\u017e je tedy vyu\u017eijete v tepl\u00e9 anebo studen\u00e9 kuchyni na mnoho zp\u016fsob\u016f, anebo je budete k\u0159oupat jen tak, jist\u011b si na nich skv\u011ble pochutn\u00e1te. A za t\u0159et\u00ed, kl\u00ed\u010den\u00ed sem\u00ednek je z\u00e1bavn\u00e1 kratochv\u00edle \u2013 jist\u011b uspokoj\u00ed v\u0161echny lidi, kte\u0159\u00ed tou\u017e\u00ed po p\u011bstov\u00e1n\u00ed zeleniny, ale nemaj\u00ed k tomu vhodn\u00e9 podm\u00ednky, t\u0159eba prostor na z\u00e1hony. Takto si m\u016f\u017eete vyp\u011bstovat hromadu zeleniny s minim\u00e1ln\u00edmi n\u00e1roky i s minim\u00e1ln\u00edm \u00fasil\u00edm. V\u017edy\u0165 k tomu pot\u0159ebujete jen kousek m\u00edsta na okenn\u00edm parapetu a vhodnou n\u00e1dobu, t\u0159eba takovou, jako je kl\u00ed\u010d\u00edc\u00ed biomiska anebo speci\u00e1ln\u011b upraven\u00e1 sklenice na kl\u00ed\u010den\u00ed. Ka\u017edop\u00e1dn\u011b, cel\u00e9 je to jen o tom, \u017ee vezmete hrst sem\u00ednek, vlo\u017e\u00edte je do n\u00e1doby, nech\u00e1te je p\u0159es noc nabobtnat pod vodou, a nad\u00e1le u\u017e budete pouze udr\u017eovat semena vlhk\u00e1. Jen tak m\u00e1lo sta\u010d\u00ed k \u00fasp\u011bchu! Je to snadn\u00fd proces na n\u011bkolik m\u00e1lo dn\u016f. A p\u0159ebytek \u00farody m\u016f\u017eete sm\u011ble ulo\u017eit do lednice, kde v\u00e1m kl\u00ed\u010dky ve skv\u011bl\u00e9 kondici vydr\u017e\u00ed a\u017e n\u011bkolik dn\u00ed \u2013 m\u016f\u017eete si je tak vyp\u011bstovat do z\u00e1soby, obdarovat s nimi p\u0159\u00e1tele anebo je vyu\u017e\u00edvat k pr\u016fb\u011b\u017en\u00e9mu chroup\u00e1n\u00ed, t\u0159eba u televize. Uvid\u00edte, \u017ee p\u011bstov\u00e1n\u00ed mlad\u00fdch v\u00fdhonk\u016f rostlin brzy chyt\u00ed za srdce i v\u00e1s!                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zn\u00e1te kl\u00ed\u010den\u00ed sem\u00ednek?","item":"https:\/\/www.csha.cz\/znate-kliceni-seminek\/#breadcrumbitem"}]}]